Fork-First Fertility
Gyna vs. Fork-First
Gyna delivers generic educational modules after a short quiz. Fork-First builds a personalized food list from a 400-question health assessment.
Fork-First
Personalized fertility nutrition plan
$99 one-time
One-time purchase · No subscription · Immediate results
What Fork-First is for
Fork-First is for women who are trying to conceive and want research-supported suggestions about what to eat and what to avoid, based on their specific, personal situation—not general fertility diet advice. It is a plan built around their unique circumstances.
What Gyna is for
That product is often a strong fit if you want cycle tracking, symptom logging, community features, or broader wellness content. The table below lays out how that kind of experience compares when your main question is what to put on your plate while TTC.
How they compare
| Feature | Fork-First |
|---|---|
| Deep health assessment | 400 questions covering your specific conditions, history and profile |
| Personalized food list output | Up to 600 foods to eat or avoid, specific to you |
“NOTHING about this is customised or saved about your situation.” — Apple App Store review of Gyna (1 star) | |
| Remembers your situation | Your 400-question profile drives every recommendation |
| Transparent pricing | $99 one-time — shown before you buy |
| Grounded in peer-reviewed research | 300+ peer-reviewed studies |
| One-time purchase — no subscription | Pay once, yours forever |
Does Fork-First work with Gyna?
Gyna's educational modules can give you a useful introduction to fertility nutrition. Fork-First takes you further — a 400-question health assessment that maps your specific conditions, history and profile to a personalized list of up to 600 foods to eat or avoid. If you've been through Gyna and want something that actually remembers your situation, Fork-First is the next step.