Fork-First Fertility

Fertility Breakthrough vs. Fork-First

Fertility Breakthrough is intensive, high-touch holistic coaching for couples who have exhausted medical options. Fork-First is the personalized nutrition tool to use before you reach that point.

Fork-First

Personalized fertility food plan, covering over 600 foods.

Fertility Breakthrough

Premium holistic fertility coaching

Get Your Fork-First Plan

One-time purchase · No subscription · Immediate results

What Fork-First is for

Fork-First is for women seeking to optimize their fertile health. Our app offers each woman personalized, research-supported suggestions about foods to eat and to avoid, based on her unique situation.

What Fertility Breakthrough is for

Fertility Breakthrough is premium holistic fertility coaching for couples with complex histories, delivered through structured, personal programs.

How they compare

FeatureFork-First
Personal assessment?
Extensive assessment covering your physical, mental, and emotional health and well-being.
Personalized food recommendations?
Suggestions for hundreds of foods to eat or avoid, specific to you
Try before you buy?
Our free sample assessment - and personalized results - are ready when you are!
Transparent pricing
One-time payment, detailed on our Plans & Pricing page.
Research-backed?
Our References & Resources page links to over 300+ peer-reviewed studies which underpin the Fork-First approach.
Privacy
Your answers are encrypted in our database and your data is never shared or sold. We are CCPA/CPRA, MHMDA, and GDPR compliant.
F-F
Fertility

Does Fork-First work with Fertility Breakthrough?

Fertility Breakthrough is for couples navigating complex fertility histories who need intensive, personalized clinical coaching. Fork-First is the natural companion: a personalized food plan accessible the same day.

Ready for a plan built around you?